I have been absolutely exhausted for the past week, or thereabouts. It culminated this morning in my somehow sleeping through both of my alarm settings, and a phone call ca. 8:30. Meaning that I missed teaching my class this morning (and the call was the program coordinator going "Where are you? What's up?"). Got in to work late, even. Well, later than is normal on class days.
I bailed on the gym yesterday morning. I've been catching half-hour naps when I get home, before I start dinner (or just after). I've been hitting the sack by 10 PM.
I do have an idea what's going on, though. Last week I signed off on the condo, thus finishing the process which started last December, and marking the final end of my marriage. In essence, I cleaned out the last grit from the 'wound' which has so pained me. Time for the body and mind to really start healing; that demands incredible amounts of energy; that much energy I don't have in full, so I'm conserving it through rest. The serious weather change lately doesn't help, I'm certain.
I'm not usually one to hand-wave about how the mind affects the body (if you want technical details about the neuropeptides and transmitter molecules, sure, I'll give them to you), not that I'm doubting the link. I've just not experienced it so... blatantly, before. Stuff like this makes it glaringly obvious, rather.
I bailed on the gym yesterday morning. I've been catching half-hour naps when I get home, before I start dinner (or just after). I've been hitting the sack by 10 PM.
I do have an idea what's going on, though. Last week I signed off on the condo, thus finishing the process which started last December, and marking the final end of my marriage. In essence, I cleaned out the last grit from the 'wound' which has so pained me. Time for the body and mind to really start healing; that demands incredible amounts of energy; that much energy I don't have in full, so I'm conserving it through rest. The serious weather change lately doesn't help, I'm certain.
I'm not usually one to hand-wave about how the mind affects the body (if you want technical details about the neuropeptides and transmitter molecules, sure, I'll give them to you), not that I'm doubting the link. I've just not experienced it so... blatantly, before. Stuff like this makes it glaringly obvious, rather.