Try the Whirling-Ball-O'-Stress Diet today!

At least according to the scale in the gym, as of this morning, I've lost 20 # since the end of May. Without really trying to.

I haven't seen the lighter side of 230# in over 10 years. But I talked to the doc on Wednesday, and he was sanguine about it all (though not thrilled by the reason). If this keeps up through the winter and bottoms out sometime... I shall be in desperate need of a new wardrobe (some things already hang off of me).

Yeah. The Stress Diet. Can't recommend it highly enough... yup, unh-hunh.

Angst. Doom. Failure.

( And that's just how my mom feels: update on my dad. )

But, yeah. Life goes on, like it does.